Geriatric Rehabilitation
in Delhi
At Kynexa in Delhi, our Geriatric Rehabilitation program helps older adults stay independent and mobile through targeted balance and gait training. Whether recovering from surgery, injury, or managing age-related weakness and stiffness, our team offers personalized, compassionate care to improve safety, stability, and confidence in daily life.
Strength. Stability. Safe Independence.
Supporting Graceful Aging With Confidence
What is Geriatric Rehabilitation?
Geriatric Rehabilitation is a specialized branch of physiotherapy that focuses on helping older adults recover from injuries, adapt to age-related changes, and preserve their independence. As we age, issues like reduced balance, slower reaction time, joint degeneration, and chronic conditions (like arthritis or osteoporosis) can affect our ability to move safely and confidently.
At Kynexa, we offer personalized rehabilitation plans that include strength training, balance enhancement, joint mobility, and gait improvement, aiming to reduce fall risk, support post-surgical recovery, and restore confidence in movement—at any age.
Who Can Benefit?
This program is ideal for seniors who:
Have a history of falls or fear of falling
Experience poor balance, dizziness, or unsteady gait
Are recovering from hip, knee, or spinal surgery
Suffer from arthritis, Parkinson’s, or stroke after-effects
Deal with age-related muscle weakness (sarcopenia)
Have difficulty walking, climbing stairs, or standing for long
Live with conditions like osteoporosis, neuropathy, or vertigo
Need support with daily activities and functional mobility
Even individuals who are relatively healthy benefit from proactive rehabilitation focused on mobility preservation and fall prevention.
How Does It Work?
We begin with a comprehensive geriatric functional assessment including posture, balance, gait, flexibility, muscular strength, and overall coordination. Based on this, your therapist develops a progressive plan that may include:
Balance Training
Static and dynamic balance exercises
Perturbation training to improve reaction time
Use of stability cushions, balance boards, and parallel bars
Core activation for postural control
Weight-shifting and reaching drills for real-life movements
Visual tracking tasks to enhance balance during head or eye movement
Gait Training
Step pattern correction and walking mechanics
Supportive tools (walker, cane, or frame) guidance
Dual-task walking drills for cognitive-motor coordination
Obstacle course walking and safe stair navigation
Endurance walking and turning techniques
Rhythm and pacing control to promote smoother, coordinated strides
Additional Interventions
Strengthening for legs, hips, and back
Stretching to improve joint flexibility
Manual therapy to address tightness and pain
Education on home safety and fall-proofing
Breathing exercises and energy conservation for endurance
Balance drills to improve stability during everyday movements
Every element is adapted to your current condition and gradually intensified as progress is achieved.
Benefits of Geriatric Rehabilitation
Enhanced walking speed and coordination
Reduced fear and risk of falls
Improved strength, balance, and flexibility
Better posture and joint alignment
Increased independence in daily tasks
Faster recovery from illness, surgeries, or hospitalization
Boosted confidence, cognitive alertness, and mood
Why Choose Kynexa for Senior Rehab?
Experienced Geriatric Physiotherapists trained in age-specific care
Compassionate, One-on-One Support tailored to each person’s pace
Holistic Treatment Approach that integrates mind, body, and function
Home Safety & Fall Prevention Guidance beyond the clinic
Modern Tools including balance systems, resistance bands, and sensor mats
Education for Families & Caregivers to ensure support at home
What to Expect in a Session
Your rehabilitation session may include:
Step 1
Seated and standing balance drills
Step 2
Assisted walking and cue-based gait training
Step 3
Strengthening exercises using safe, low-resistance equipment
Step 4
Stretching for joints and muscles
Step 5
Post-session feedback and home exercise review
Every session is goal-driven, adapted to how your body is responding, and geared toward helping you resume your lifestyle—safely and effectively.
Book Your Geriatric Rehab Consultation
Support yourself or a loved one in staying strong, upright, and independent with Kynexa’s expert geriatric rehabilitation in Delhi. In-home physiotherapy and caregiver training also available upon request.
Call Us
+91 8868879387
Email Us
info@kynexaphysio.com
Visit Us
D 16 , Basement , Hauz Khas , New Delhi - 110016
Timings: Monday to Saturday 08:00 AM - 08:00 PM