Kinesio Taping Therapy in Delhi
Support. Stability. Smart Recovery.
At Kynexa Advanced Physiotherapy and Manual Therapy Clinic, we offer Kinesio taping in Delhi as part of our advanced physiotherapy services. This innovative taping technique is designed to support injured muscles and joints, reduce pain, and enhance performance—without restricting your natural movement. Whether you're recovering from an injury, managing chronic pain, or looking to prevent strain, Kinesio taping is a gentle yet powerful solution.
What is Kinesio Taping?
Kinesio Taping is a therapeutic technique that uses elastic, skin-friendly tape to mimic the natural elasticity of human skin. When applied strategically, it lifts the skin slightly to:
- Improve blood and lymphatic circulation
- Reduce inflammation and swelling
- Support muscles and joints without limiting range of motion
- Stimulate neurological and sensory pathways to reduce pain
Originally developed by Dr. Kenzo Kase in the 1970s, Kinesio taping is now widely used by physiotherapists, athletes, and rehabilitation specialists worldwide.
How Does Kinesio Taping Work?
Kinesio taping works by gently lifting the skin to create space between the skin and underlying tissues, which helps reduce pressure, improve circulation, and support healing. Here’s how it functions step by step:
Neuromuscular Feedback
The tape stimulates sensory receptors in the skin, sending signals to the brain that help reduce pain and improve body awareness (proprioception).
Improved Circulation
By lifting the skin microscopically, it enhances blood and lymphatic flow, reducing swelling and inflammation.
Joint Support
Unlike rigid athletic tape, Kinesio tape is elastic and moves with your body, offering support while maintaining full range of motion.
Muscle Re-education
It helps retrain muscles that are weak, overused, or misaligned by guiding movement and posture.
Pain Modulation
The tape may reduce pain by altering the way pain signals are transmitted through the nervous system.
Fascial Release
Kinesio tape gently lifts the skin, helping release fascial tension and adhesions for smoother movement and reduced stiffness.
Benefits of Kinesio Taping Therapy
Pain relief through neuromuscular stimulation
Support for injured or weak muscles
Improved lymphatic drainage and reduced swelling
Enhanced athletic performance and recovery
Postural correction and joint alignment
Non-restrictive—allows full range of motion
Reduced muscle fatigue during prolonged activity
Accelerated healing by improving microcirculation
Provides psychological confidence and body awareness
Conditions We Commonly Treat
Our Kinesio taping therapy in Delhi is effective for:
Muscle strains and ligament sprains
Tendonitis and bursitis
Post-surgical swelling
Joint instability (shoulder, knee, ankle)
Plantar fasciitis
Carpal tunnel syndrome
Postural imbalances
Sports injuries and overuse syndromes
Chronic neck and back pain
Why Choose Kynexa Advanced Physiotherapy?
At Kynexa, we combine clinical expertise with compassionate care to deliver exceptional physiotherapy in Delhi. Here’s what sets us apart:
Certified physiotherapists trained in Kinesio taping techniques
Integrated care with manual therapy, dry needling, and rehab
Modern clinic in the heart of Delhi
Personalized treatment plans for every patient
Trusted provider of physiotherapy services in Delhi
What to Expect During Your Session
During your session, our therapist will assess your condition and apply Kinesio tape tailored to your needs.
Step 1
Condition Assessment
Step 2
Tape Selection
Step 3
Tape Application
Step 4
Aftercare Guidance
The tape is water-resistant, latex-free, and can be worn for 3–5 days.
Book Your Appointment Today
Looking for expert Kinesio taping in Delhi? At Kynexa Advanced Physiotherapy and Manual Therapy Clinic, we combine science, skill, and care to help you heal faster and move better.
Call Us
+91 8868879387
Email Us
info@kynexaphysio.com
Visit Us
D 16 , Basement , Hauz Khas , New Delhi - 110016
Timings: Monday to Saturday 08:00 AM - 08:00 PM