Manual Therapy
in Delhi
Hands-On Relief. Lasting Results.
At Kynexa Advanced Physiotherapy and Manual Therapy Clinic, our Manual Therapy services in Delhi offer a hands-on path to healing, designed to relieve pain, restore joint mobility, and improve overall function. This specialized approach uses skilled techniques like joint mobilization, myofascial release, and soft tissue manipulation to target the root causes of discomfort. Whether you're managing postural imbalances, recovering from surgery, or dealing with chronic pain conditions, our physiotherapists craft each session to address your unique needs and restore natural movement with precision and care.
What is Manual Therapy?
Manual Therapy is a specialized, hands-on approach used by our skilled physiotherapists to diagnose, treat, and manage musculoskeletal dysfunctions. Unlike machine-based treatments, manual therapy involves controlled movements and pressure applied directly to muscles, joints, and connective tissues to reduce pain, improve mobility, and restore natural movement patterns.
It is particularly effective for those suffering from joint stiffness, restricted range of motion, or soft tissue injuries. By physically engaging the body’s structures through targeted techniques, manual therapy not only relieves symptoms but also improves circulation, encourages proper alignment, and supports long-term functional independence. Each session is crafted based on individual needs, making it a cornerstone of personalized care at Kynexa.
How Does Manual Therapy Work?
Manual therapy techniques work by physically mobilizing restricted joints and decompressing tight soft tissues. This encourages better blood flow, reduces pain signaling from nerves, and improves overall movement quality. Common techniques we use include:
Joint Mobilization & Manipulation – To improve range of motion and joint alignment
Soft Tissue Mobilization – To break down adhesions and muscle tension
Trigger Point Release – To deactivate painful muscle knots
Neurodynamic Mobilization – To reduce nerve irritation and improve flexibility
Myofascial Release: A Core Component
One of the cornerstones of our manual therapy approach is Myofascial Release, a technique designed to stretch and release tension in the fascia—the connective tissue that surrounds your muscles and organs.
Tight fascia can restrict movement, create chronic pain patterns, and affect posture. Through slow, sustained pressure, we target specific myofascial restrictions, helping to:
Restore tissue elasticity
Relieve referred pain
Improve muscle performance
Support natural alignment
Benefits of Manual Therapy
Drug-free pain relief
Improved flexibility and joint health
Enhanced athletic performance
Better posture and body awareness
Quicker recovery from injuries or surgeries
Reduced tension, stress, and muscular fatigue
Increased circulation for faster tissue healing
Restored range of motion in restricted areas
Improved nervous system regulation and relaxation
Conditions We Commonly Treat
Manual therapy is ideal for:
Cervical and lumbar spine dysfunction
Shoulder impingement and frozen shoulder
Postural misalignments and scoliosis
Sciatica and nerve compression
Headaches and TMJ disorders
Sports injuries and repetitive strain issues
Post-operative joint stiffness
Arthritic joint pain and mobility limitations
Why Choose Kynexa?
Certified Physiotherapists trained in advanced manual techniques
Evidence-Based Methods proven to provide measurable improvements
Holistic blend of physical therapy, knowledge empowerment, and posture correction
Comfortable & Private Setting for one-on-one sessions
Client-Centric Care tailored to your lifestyle, goals, and healing timeline
What to Expect During Your Session
Your first appointment includes a comprehensive assessment of posture, mobility, and functional strength. Based on your condition, we apply a combination of manual techniques to target the root cause of discomfort—not just the symptoms. Expect:
Step 1
A relaxing and pain-relieving experience
Step 2
Immediate mobility improvements
Step 3
Post-session guidance on exercises, stretches, and lifestyle hacks to maintain progress
Book Your Appointment Today
Ready to move freely and painlessly again? Let Kynexa’s manual therapy experts guide your recovery journey. Also available for online consultations and treatment planning.
Call Us
+91 8868879387
Email Us
info@kynexaphysio.com
Visit Us
D 16 , Basement , Hauz Khas , New Delhi - 110016
Timings: Monday to Saturday 08:00 AM - 08:00 PM