Sports Physiotherapy in Delhi
Powering Performance, Preventing Injury
At Kynexa Advanced Physiotherapy and Manual Therapy Clinic, we provide specialized Sports Physiotherapy in Delhi to help athletes of all levels recover faster, move better, and perform at their peak. Our evidence-based approach is tailored to the unique demands of your sport, addressing injuries, movement inefficiencies, and performance limitations. Whether you're a competitive athlete, weekend warrior, or fitness enthusiast, our physiotherapists design every session to restore function, prevent re-injury, and elevate your game with precision care.
What is Sports Physiotherapy?
A dedicated branch of physiotherapy, sports physiotherapy targets the prevention and rehabilitation of sports-related injuries. At Kynexa Advanced Physiotherapy and Manual Therapy Clinic in Delhi, our sports physio team is trained to evaluate movement, biomechanics, and musculoskeletal health with precision—catering to everyone from professional athletes to weekend warriors.
Whether you're recovering from an acute injury, managing chronic strain, or simply aiming to improve performance, we tailor each session to your unique sport, position, and training load. Our comprehensive approach includes strength conditioning, flexibility training, functional movement correction, and injury risk assessment. By addressing both current concerns and potential vulnerabilities, we help athletes build resilience, enhance efficiency, and return to sport safely and confidently.
Common Conditions We Treat
Our Sports Physiotherapy in Delhi is effective for:
Ligament sprains and muscle strains
Runner’s knee, IT band issues, and shin splints
Shoulder instability and rotator cuff tears
Achilles tendon issues and plantar fasciitis
Groin pulls and hamstring injuries
Concussions and post-impact rehabilitation
Post-operative orthopedic recovery
Tennis and golfer’s elbow due to repetitive arm movements
Back and neck strains from poor training posture or overuse
How Does It Work?
Our approach to Sports Physiotherapy blends in-depth clinical assessment with goal-driven functional rehabilitation to support every stage of your recovery and performance journey. We combine advanced techniques with sport-specific insights to not only treat current injuries but also enhance overall biomechanics and prevent future setbacks.
Injury Assessment and Diagnosis
A detailed evaluation of injury mechanism, joint integrity, soft tissue condition, and functional deficits
Manual Therapy and Joint Mobilization
Hands-on techniques to restore joint mechanics, relieve pain, and improve overall mobility
Customized Exercise Prescription
Targeted strength, flexibility, and neuromuscular exercises based on your sport, injury stage, and performance goals
Biomechanical Correction
Focused retraining to correct faulty movement patterns that contribute to repeated injuries
Taping and Bracing
Supportive strategies to stabilize vulnerable areas during healing and training
Return-to-Sport Testing
Evidence-based milestones that guide safe transition back to play or competition
Key Benefits
Faster recovery from injuries
Improved muscle control and joint stability
Optimized performance and endurance
Reduced injury recurrence
Enhanced posture and neuromuscular coordination
Sport-specific training for peak conditioning
Sharper body awareness
Faster rehab for chronic stress injuries
Boosted confidence through tailored plans
Why Choose Kynexa for Sports Physio?
Certified Sports Physiotherapists with advanced training
Evidence-Based Protocols tailored to your sport and injury history
Comprehensive Services including dry needling, taping, laser therapy & shockwave
Injury Prevention Programs designed to minimize re-injury risks
Trusted by Athletes across disciplines—from runners and cricketers to dancers and swimmers
What to Expect
Every client begins with a detailed physical and functional assessment. We study how you move, load, and recover. From there, we develop an action plan that balances rehab, conditioning, and sports-specific drills—paving your path from recovery to peak performance.
Step 1
1-on-1 Guided Sessions
Step 2
Real-time Corrections
Step 3
Education on Technique
You’ll receive real-time corrections and education on technique, posture, warm-ups, and recovery strategies.
Book Your Session Today
Reclaim your edge and play without pain. Schedule your customized sports physiotherapy session now and take the first step toward peak performance.
Online consultations and home-exercise plans also available.
Call Us
+91 8868879387
Email Us
info@kynexaphysio.com
Location
D 16 , Basement , Hauz Khas , New Delhi - 110016
Timings: Monday to Saturday 08:00 AM - 08:00 PM